I shaped Up With The CORE X SYSTEM!
I wanted to lose weight and get into the shape I was in before my pregnancy. I looked for a fitness training program that was fun, easy to use, and had quick results. My friend told me about the CORE X SYSTEM and how it helped her lose weight and shape up in a very short period of time. So [...]
Aprils’ Weight Loss and Shape-up With Core X System
April has a success story that is worth telling....April proves that a mother of two has no excuse to be out of shape! She lost over 50 pounds since her pregnancy. Now thanks' to the Core X System you too can be a healthy fit mommy! April is the face that proves that no matter how busy your schedule, the [...]
ALEX, THE CORE X SYSTEM, AND THE TORONTO RAPTORS SUCCESS!
The maestro of load management has been key to the Raptors’ playoff success TORONTO — Kawhi Leonard leads the Raptors. He’s led them into the NBA Finals for the first time in his first and perhaps only season with the club. He leads them in scoring. He leads them in rebounding. He leads them in heart-stopping, signature playoff moments. And [...]
Washington Post-Train Like X-Men
Train Like the X-Men: Alex McKechnie's Core X THERE'S A PERCEPTION that pro athletes are born with perfect bodies — and some of them probably are. But make them play hard for years, repeating uncomfortable movements, and the result isn't pretty. "Think about a hockey player with a right-handed shot. He'll do that 1,000 times a day and get stuck [...]
ESPN Los Angeles
By Dave McMenamin ESPN Los Angeles Biedrins LOS ANGELES -- The Los Angeles Lakers' laughter of a win Sunday would have been even more lopsided if not for Andris Biedrins offering some semblance of resistance against L.A.'s twin towers, Pau Gasol and Lamar Odom, down low. But even if the seven-year center out of Latvia had a career night, [...]
Alex And Core X System Key To Raptors Championship!
Alex McKechnie’s New Role with Toronto Raptors Extends Journey as Leader in Sports Science Josh Martin, Oct 29, 2019 Alex McKechnie wants to set the record straight. The Toronto Raptors’ newly promoted vice president of player health and performance didn’t invent the term “load management”; it’s been used over the years to describe everything from how electricity moves to how [...]
Recent Comments