April
April has a success story that is worth telling....April proves that a mother of two has no excuse to be out of shape! She has now lost over 50 pounds since her last pregnancy. Now thanks' to the Core X System you too can be a healthy fit mommy! April is the face that proves [...]
Melina
Melina seeks to provide knowledge and understanding about the most effective ways to gain strength; mentally, physically and nutritionally. As an active certified trainer, fitness expert, nutritional counselor and lifestyle coach, Melina motivates and educates a variety of clientele bringing a different dynamic in teaching the fundamentals of fitness. Melina has many years experience in [...]
Aprils’ Weight Loss and Shape-up With Core X System
April has a success story that is worth telling....April proves that a mother of two has no excuse to be out of shape! She lost over 50 pounds since her pregnancy. Now thanks' to the Core X System you too can be a healthy fit mommy! April is the face that proves that no matter [...]
Washington Post-Train Like X-Men
Train Like the X-Men: Alex McKechnie's Core X THERE'S A PERCEPTION that pro athletes are born with perfect bodies — and some of them probably are. But make them play hard for years, repeating uncomfortable movements, and the result isn't pretty. "Think about a hockey player with a right-handed shot. He'll do that 1,000 times [...]
ESPN Los Angeles
By Dave McMenamin ESPN Los Angeles Biedrins LOS ANGELES -- The Los Angeles Lakers' laughter of a win Sunday would have been even more lopsided if not for Andris Biedrins offering some semblance of resistance against L.A.'s twin towers, Pau Gasol and Lamar Odom, down low. But even if the seven-year center out of [...]
Lisa Austin
As an all-star athlete in track and field, Lisa was a NCAA All-American triple jumper and went on to coach Track and Field at the University Nevada Las Vegas. Her prior experience also includes the development of fitness training programs for professional athletes, including such names as Jennifer Capriati, Martina Navratilova, and Eleni Daniliidou. Lisa [...]
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