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THE CORE X SYSTEM IS A FUN! FAST! AND EASY RESISTANCE BASED HOME FITNESS AND EXERCISE PROGRAM! USED BY TOP ATHLETES, IT IS NOW AVAILABLE TO STRENGTHEN & CONDITION EVERYONE!

YOU’RE JUST ONE WORKOUT AWAY FROM A GOOD MOOD AND A NEW LIFE!

The patented CORE X SYSTEM was developed by Alex McKechnie, strength & conditioning trainer to professional athletes and one of the worlds utmost authorities in core training and movement integration. The Home Exercise and Fitness System is designed to improve your fitness and tone your body by increasing strength, improving agility and mobility, and helping you lose inches in your waist, hips, buns, and thighs. It strengthens and tones your upper body, lower body, and abs and core! The use of X-effects resistance powerfully shapes lean muscles and promotes correct POSTURE yet it’s easy and gentle on the body (joints and muscles). It provides a full body workout in just minutes a day!

THE CORE X SYSTEM IS USED BY STRENGTH & CONDITIONING COACHES, SPORTS PHYSIOTHERAPISTS, PERSONAL FITNESS TRAINERS WORLD WIDE ON ALL CLIENTS REGARDLESS OF THE CLIENTS AGE OR LEVEL OF ATHLETIC ABILITY!

THE CORE X SYSTEM IS THE HOME FITNESS AND EXERCISE PROGRAM FOR EVERYONE!

Click to sign up for an upcoming CORE X SYSTEM Trainer Certification Workshop now!

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Many of the world’s greatest & most CELEBRATED ATHLETES have built strong, durable and sleek bodies

The system keeps the body in perfect CORE NEUTRAL POSTURE. One perfectly designed muscle toning movement is better than 10 moves performed incorrectly> CORE NEUTRAL is the only body position that allows full engagement of all the major muscles. THE CORE X SYSTEM acts like a muscle toning magnifier – small moves with maximum results!

The CORE X SYSTEM increases strength, improves agility and mobility so you excel in sports activities and activities of daily living!

The CORE X SYSTEM is the ultimate HOME FITNESS AND EXERCISE PROGRAM!

HOW IT WORKS