This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

lukeshedd

About lukeshedd

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So far lukeshedd has created 21 blog entries.

Washington Post-Train Like X-Men

2017-04-20T08:16:27+00:00 PRESS - click below|

Train Like the X-Men: Alex McKechnie's Core X THERE'S A PERCEPTION that pro athletes are born with perfect bodies — and some of them probably are. But make them play hard for years, repeating uncomfortable movements, and the result isn't pretty. "Think about a hockey player with a right-handed shot. He'll do that 1,000 times [...]

Lisa Austin

2015-07-16T07:21:03+00:00 The Team|

As an all-star athlete in track and field, Lisa was a NCAA All-American triple jumper and went on to coach Track and Field at the University Nevada Las Vegas. Her prior experience also includes the development of fitness training programs for professional athletes, including such names as Jennifer Capriati, Martina Navratilova, and Eleni Daniliidou. Lisa [...]

Melina

2017-04-20T08:16:27+00:00 The Team|

Melina seeks to provide knowledge and understanding about the most effective ways to gain strength; mentally, physically and nutritionally. As an active certified trainer, fitness expert, nutritional counselor and lifestyle coach, Melina motivates and educates a variety of clientele bringing a different dynamic in teaching the fundamentals of fitness. Melina has many years experience in [...]

April

2017-04-20T08:16:27+00:00 The Team|

April has a success story that is worth telling....April proves that a mother of two has no excuse to be out of shape! She has now lost over 50 pounds since her last pregnancy. Now thanks' to the Core X System you too can be a healthy fit mommy! April is the face that proves [...]