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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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      Featured Posts of The Month

      Core X System Resistance Training

      July 16th, 2024|0 Comments

      Core X System resistance training is a type of strength training that focuses on building strength and stability in the core muscles of the body. The core muscles, which include the muscles of the abdomen, [...]

      Coach Dean Demonstrates Core X System Drop Step

      March 12th, 2024|0 Comments

      Core X System Drill-Steps Core X System's Drop Step drill teaches you how to generate whole-body stability with reverse-driven rotation. In this basic-level video, you will learn how to create and perform Drop Step drills. There are endless Drop [...]

      Coach Dean Demonstrating Core Neutral

      March 5th, 2024|0 Comments

      Lesson 1: Core Neutral Core X System Drill-Steps The most important Core X System position is 'Core Neutral.' In this basic-level video, you will learn how to create and perform the Core Neutral position. There [...]

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        Core X System Resistance Training

        July 16th, 2024|0 Comments

        Core X System resistance training is a type of strength training that focuses on building strength and stability in the core muscles of the body. The core muscles, which include [...]

        Coach Dean Demonstrates Core X System Drop Step

        March 12th, 2024|0 Comments

        Core X System Drill-Steps Core X System's Drop Step drill teaches you how to generate whole-body stability with reverse-driven rotation. In this basic-level video, you will learn how to create and perform Drop [...]

        Coach Dean Demonstrating Core Neutral

        March 5th, 2024|0 Comments

        Lesson 1: Core Neutral Core X System Drill-Steps The most important Core X System position is 'Core Neutral.' In this basic-level video, you will learn how to create and perform [...]

        THE COREX PHILOSOPHY

        June 26th, 2023|0 Comments

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