Featured Posts of The Month
THE COREX PHILOSOPHY
The Core X Philosophy IT’S NOT WHAT YOU DO; IT’S HOW YOU DO IT! Fitness goes far beyond just making you look good. It improves your health and well being, quality of life, self esteem [...]
Core X System and Professional Hockey!
Featured Video of the week with Strength & Conditioning Association of Professional Hockey! Click on Link below https://www.prohockeystrength.com/public/Video_of_the_Week_Using_The_Core_X_System.cfm
Recent Questions From Core X System Users
Some questions asked by users of the Core X System Q: What can you tell me about the Core X System for core muscle strengthening A: The Core X System is a revolutionary core [...]
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Most Shared Posts
THE COREX PHILOSOPHY
The Core X Philosophy IT’S NOT WHAT YOU DO; IT’S HOW YOU DO IT! Fitness goes far beyond just making you look good. It improves your health and well being, [...]
Core X System and Professional Hockey!
Featured Video of the week with Strength & Conditioning Association of Professional Hockey! Click on Link below https://www.prohockeystrength.com/public/Video_of_the_Week_Using_The_Core_X_System.cfm
Recent Questions From Core X System Users
Some questions asked by users of the Core X System Q: What can you tell me about the Core X System for core muscle strengthening A: The Core X [...]
Core X System Resistance Training
Core X System resistance training is a type of strength training that focuses on building strength and stability in the core muscles of the body. The core muscles, which include [...]