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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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Timeline

Timeline 2017-04-20T08:16:21+00:00

December 2011

November 2011

October 2011

Coach Dean

With his strong background in anatomy, cardiovascular conditioning and exercise recruitment theory, Coach Dean's expertise readily applies to a comprehensive training program such as the Core X System. Coach Dean holds two national certified trainer [...]