Alex McKechnie is the creator of the CORE X SYSTEM. Alex Spent over 10 years as the Athletic Performance Coordinator for the Los Angeles Lakers basketball team and is now the Director of Sports Science for the Toronto Raptors of the NBA. Alex has more than 40 years of knowledge, experience and innovation in sports training and strength & conditioning training. Regarded as one of the worlds utmost authorities on Core Training and Movement Integration, Alex has worked with such professional athletes as Shaquille ONeal, Steve Nash, Lamar Odom, Pau Gasol, Mo Williams, Landry Fields, Luke Walton, Grant Hill, Mark Sanchez, Jeremy Lim, Allan Houston, Raul Ibanez, Drew Gooden, Paul Millsap, Zydrunas Ilgauskas, Peja Stojakovic, Paul Kariya,  Matt Leinart, Jimmy Conners, Logan Tom, Holly McPeak, Michelle Kwan, and Owen Hargreaves with Manchester United,  just to name a few.

Some other professional accomplishments of Alex have been Head Physiotherapist to the Varsity Athletic program at Simon Fraser University in British Columbia, Physiotherapist to the Canadian Olympic Soccer Team, Consultant to the Vancouver Canucks (NHL), and he has developed products and programs widely used in the NBA , NFL, NHL, and in gyms and sports training facilities worldwide.

Alex now brings his expertise to the Core X Team with the goal of offering the best and most concentrated Core Fitness And Exercise Program available for YOU to get in the best shape of your life!



Click on video below to see Alex working with Owen Hargreaves –


*Always check with your physician to make sure you are healthy enough before starting this or any other workout or fitness program.
* Return Policy – If not satisfied return your shipment within 30 days of placing your order for a refund (excluding shipping and handling). Customer is responsible for return shipping fees on all returns or replacement of product including warranty replacements.