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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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Core Muscle Training: The Hidden Secret? The CORE X SYSTEM!

2017-04-20T08:16:25+00:00 Uncategorized|

The CORE X SYSTEM™ evolved out of a system of exercises designed to treat complex pelvic groin, hip, and lumbar-spine conditions. It was realized that the benefits of the CORE X SYSTEM™ program far exceeded treatment of the offending conditions. As a result of utilizing this system, patients reported an overall general improvement of strength, [...]

The CORE X SYSTEM Helps Everyone With Their Activities Of Daily Living (ADL)!

2017-04-20T08:16:25+00:00 Uncategorized|

The Core X System is the Core Strength and Conditioning Program and Sports Injury Rehabilitation And Prevention Program that Alex McKechnie developed from the world of rehabilitation. It is a FUN, FAST Program that can be used with all age groups! The programs can be used by clinics and anyone who wants to strengthen and [...]

How To Improve Athletic Sports Performance!

2017-04-20T08:16:25+00:00 Uncategorized|

Athletes Improve Performance By Training With The CORE X SYSTEM! The CORE X SYSTEM evolved out of a system of exercises designed to treat complex pelvic groin, hip, and lumbar-spine conditions. As a result of utilizing this system, patients reported an overall general improvement of strength, power, agility, and coordination and balance, therefore improving their [...]

The Exercise Science Behind The CORE X SYSTEM!

2017-04-20T08:16:25+00:00 PRESS - click below, Uncategorized|

THE EXERCISE SCIENCE BEHIND THE CORE X SYSTEM PROGRAM- The  exercise science behind the CORE X SYSTEM™ is that it works by increasing overall trunk muscle recruitment and preferentially biases transversus abdominals. It increases proprioceptive stimulus and assists in establishing the Core Neutral Posture. The CORE X SYSTEM™ facilitates core contraction through correct functional POSTURE [...]

See What People Are Saying About The Core X System!

2017-04-20T08:16:25+00:00 Uncategorized|

Here are just a few comments from fitness trainers and users of the CORE X SYSTEM!     Wigginton Kritzer June 8, 2015 Awesome product and issue here. I am extremely satisfied with my CORE X SYSTEM ! Thanks so much and I am recommending to all my friends to purchase the CORE X SYSTEM. [...]