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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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Why It’s Important To Get Regular Exercise With The CORE X SYSTEM?

2018-12-07T18:25:42+00:00 Uncategorized|

Regular exercise with the CORE X SYSTEM can help you lose weight, shape up your body, and ward off certain diseases. Research also indicates that getting active and staying active can help boost your self-confidence, reduce stress and anxiety, improve your productivity, and enhance the overall quality of your life. Sound too good to be [...]

The Core X System Takes South Korea By Storm!

2018-12-07T18:24:23+00:00 Uncategorized|

Use of the CORE X SYSTEM is growing by leaps and bounds in all areas of fitness and sports in South Korea! The rapid growth in utilization of the CORE X SYSTEM is due to the efforts of Sang Ki Doo, Korean  government Certified and Licensed Popular-Life-Sports Coach. These are government certified and  licensed  persons [...]

How To Improve Athletic Sports Performance

2018-10-16T17:02:26+00:00 Uncategorized|

Not only athletes but everyone can benefit and improve performance by training with the CORE X SYSTEM! The CORE X SYSTEM evolved out of a system of exercises designed to treat complex pelvic groin, hip, and lumbar-spine conditions. As a result of utilizing this system, patients reported an overall general improvement of strength, power, agility, [...]

The Core X System Used For Sports Injury Rehab!

2018-10-12T20:34:45+00:00 Uncategorized|

      The CORE X SYSTEM Started Out Of Rehab! Originally developed for the treatment of sports hernia and osteitis pubis. Increases overall trunk muscle recruitment and preferentially biases transversus abdominis. Increases proprioceptive stimulus and assists in establishing the “core neutral posture”. Facilitates core contraction during functional postures and movements. A unique way of integrating [...]

Schools That Use The Core X System!

2018-10-12T20:27:11+00:00 Uncategorized|

COLLEGE TEAMS TRAIN WITH THE CORE X SYSTEM! University of AlabamaUniversity of Arkansas University of Texas Florida State Notre Dame Long Beach State Minnesota State Syracuse Colgate UC Santa Barbara UC Davis University of North Carolina University of Miami University of California at Los Angeles Stanford California State University Bears CornellSan Diego State Trinity Western [...]

Why Athletes Train With The Core X System!

2018-09-19T16:09:37+00:00 Uncategorized|

By training with the CORE X SYSTEM many of the world's greatest and most celebrated athletes improved strength, power, agility and balance, therefore improving their athletic performance. The CORE X SYSTEM has long been the fitness secret of the exercise elite! Below are a few of the athletes who use the CORE X SYSTEM [...]

THE CORE X SYSTEM FOR PHYSIOTHERAPISTS AND REHAB SPECIALISTS!

2018-05-25T18:35:44+00:00 Uncategorized|

  The Core X System offers a step-wise approach to functional therapeutic patient education. Our program provides foundational education and patient training support throughout the rehabilitative process. The result is a patient-accountable home-based movement therapy program that meets patient expectations for a variety of movement malfunctions and joint mal-positions.   The Core X System is [...]

Benefits Of Strength Training For Men And Women Over 50!

2018-05-25T18:32:01+00:00 Uncategorized|

Want to be strong, healthy, and happy, and feel 10 years younger? Then it's time to start the CORE X SYSTEM program! Strength training and exercise is no longer about being buff or skinny. It's critical to your  physical and mental well-being and it becomes even more critical once you hit 50. That's because after [...]

Professional Sports Teams Use The Core X System For Strength & Conditioning, And Injury Prevention And Rehab!

2018-05-25T18:34:10+00:00 Uncategorized|

The CORE X SYSTEM™ evolved out of a system of exercises designed to treat complex pelvic groin, hip, and lumbar-spine conditions. It was realized that the benefits of the CORE X SYSTEM™ program far exceeded treatment of the offending conditions. As a result of utilizing this system, patients reported an overall general improvement of strength, [...]