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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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Why Athletes Train With The Core X System!

2018-09-19T16:09:37+00:00 Uncategorized|

By training with the CORE X SYSTEM many of the world's greatest and most celebrated athletes improved strength, power, agility and balance, therefore improving their athletic performance. The CORE X SYSTEM has long been the fitness secret of the exercise elite! Below are a few of the athletes who use the CORE X SYSTEM [...]

THE CORE X SYSTEM FOR PHYSIOTHERAPISTS AND REHAB SPECIALISTS!

2018-05-25T18:35:44+00:00 Uncategorized|

  The Core X System offers a step-wise approach to functional therapeutic patient education. Our program provides foundational education and patient training support throughout the rehabilitative process. The result is a patient-accountable home-based movement therapy program that meets patient expectations for a variety of movement malfunctions and joint mal-positions.   The Core X System is [...]

Benefits Of Strength Training For Men And Women Over 50!

2018-05-25T18:32:01+00:00 Uncategorized|

Want to be strong, healthy, and happy, and feel 10 years younger? Then it's time to start the CORE X SYSTEM program! Strength training and exercise is no longer about being buff or skinny. It's critical to your  physical and mental well-being and it becomes even more critical once you hit 50. That's because after [...]

Professional Sports Teams Use The Core X System For Strength & Conditioning, And Injury Prevention And Rehab!

2018-05-25T18:34:10+00:00 Uncategorized|

The CORE X SYSTEM™ evolved out of a system of exercises designed to treat complex pelvic groin, hip, and lumbar-spine conditions. It was realized that the benefits of the CORE X SYSTEM™ program far exceeded treatment of the offending conditions. As a result of utilizing this system, patients reported an overall general improvement of strength, [...]

7 Reasons To Add The Core X System To Your Workout Routine!

2018-05-17T17:50:11+00:00 Uncategorized|

Every workout plan should include strength training with the CORE X SYSTEM— and building muscle is just scratching the surface of the health benefits you'll reap! If you knew that a certain type of exercise could benefit your heart, improve your balance, strengthen your bones, and help you lose weight as it made you look and feel [...]

Getting Ready For The Summer? Set Your Fitness Goals Now With The Core X System!

2018-04-29T05:09:25+00:00 Uncategorized|

SUMMER IS ALMOST HERE! YOU CAN LOSE THAT WEIGHT AND TONE UP! TENS OF THOUSANDS OF PEOPLE WORLDWIDE USE THE CORE X SYSTEM FITNESS AND EXERCISE PROGRAM AND HAVE HAD SUCCESS MEETING THEIR OWN FITNESS GOALS. NOW IS THE OPPORTUNITY FOR YOU TO ACCOMPLISH YOUR PERSONAL FITNESS GOALS! HERE ARE JUST A FEW OF THE [...]

Why It’s Important To Get Regular Exercise With The CORE X SYSTEM?

2018-04-29T05:06:42+00:00 Uncategorized|

Regular exercise with the CORE X SYSTEM can help you lose weight, shape up your body, and ward off certain diseases. Research also indicates that getting active and staying active can help boost your self-confidence, reduce stress and anxiety, improve your productivity, and enhance the overall quality of your life. Sound too good to be [...]

How To Improve Athletic Sports Performance

2017-05-22T06:49:31+00:00 Uncategorized|

Not only athletes but everyone can benefit and improve performance by training with the CORE X SYSTEM! The CORE X SYSTEM evolved out of a system of exercises designed to treat complex pelvic groin, hip, and lumbar-spine conditions. As a result of utilizing this system, patients reported an overall general improvement of strength, power, agility, [...]

New Exercise With Core X System Mobile App!

2017-05-15T19:17:19+00:00 Uncategorized|

Get Our New Mobile App! Exercise With Core X System is our new mobile App that gives you access to monthly videos of the Core X System movements and exercises, current health and fitness articles, and Core X System Workouts. There is also a Fitness and Nutrition plan that can be personalized to provide you [...]